The old saying is true - you are what you eat. I've was never terribly worried about this until I had Kara. That's when everything changed. I would have had a different perspective regardless of what child I had first. With Kara having Down syndrome, she is at a higher risk for developing obesity so I wanted to start off on the right foot. I began to learn the best ways on how to encourage your child to eat healthy foods. Here are some things I've picked up along the way.
Category: Health & Therapy
Pets, Allergies & Down Syndrome
A lot of times (not all the time) people with Down syndrome experience dry skin and hair, eczema, and respiratory issues. Also, keep in mind that people with Down syndrome will usually have shorter, more narrow canals in their ears and noses. Any sort of allergy to dander will be felt on a bigger scale.
How A Dog Can Support Your Child’s Development
Having a pup around will help introduce them to many social situations, motivate them physically & provide sensory learning. The cuddles are just a perk.
How To Keep Up Your Fitness Routine During Winter
Keep Up Your Fitness Routine! Don't give up on your fitness routine this winter! Use these ideas to keep your body burning even when the temperatures are plummeting.
3 Oral Health Concerns For Children With Down Syndrome
A child with Down syndrome may have some oral health concerns. Make sure you educate yourself on the three main issues & how to prevent them!
Tonsillectomy Tips for Those with Special Needs
*This content on tonsillectomy tips is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Tonsils are large glands in the back of our throat. They are part of our immune system & … Continue reading Tonsillectomy Tips for Those with Special Needs
Coping When Your Child Is Sick
One of the hardest parts of parenthood is having a sick child. Being a busy parent will push you to your limits, but the real stresses come into play when you feel a loss of control through illness, especially if you have a medically fragile child. That vulnerability is very overwhelming. How can you cope … Continue reading Coping When Your Child Is Sick
Sound Effects to Help with Speech Development
This post includes various sounds that you can practice with your child to help develop speech in a fun way!
Our Experience With Apraxia of Speech
I met with Kara’s SLP last week to tell her that whatever she is doing, IT IS WORKING! Kara’s speech is blowing up at home even though she has apraxia of speech! I had tears in my eyes as I thanked her for working so hard with my baby girl.
Being Proactive with Down syndrome Related Health Risks
Getting a Down syndrome diagnosis does not mean you're signed up to battle all these health risks. It means that it is important to be educated on them & to be proactive in treating them should they develop.