How To Encourage Your Child To Eat

The old saying is true - you are what you eat. I've was never terribly worried about this until I had Kara. That's when everything changed. I would have had a different perspective regardless of what child I had first. With Kara having Down syndrome, she is at a higher risk for developing obesity so I wanted to start off on the right foot. I began to learn the best ways on how to encourage your child to eat healthy foods. Here are some things I've picked up along the way.